Julie Gautier Conference
Art and Freediving: An Inner Journey and a Source of Inspiration
Freediving, much more than a physical discipline, is for me a unique way to connect with nature and my deepest emotions.
Diving into the depths, armed with a single breath, is leaving the comforting surface to venture into a silent and mysterious universe, where self-control and harmony with the sea are essential.
Each dive is an intimate encounter with oneself and a communion with the ocean.
Freediving nourishes my creativity and influences my artistic work, whether through my films, photos, or performances. I draw valuable lessons from this discipline, such as emotional management, adaptability in the face of the unknown, personal commitment, and self-transcendence.
These lessons guide me daily and allow me to passionately share my vision and experience.
Today, I offer conferences and workshops where I address themes that are dear to me: breathing as a tool for focus and serenity, the importance of humility and patience, creativity inspired by nature, and the quest for inner calm in a constantly moving world.
These formats are flexible and adapted to various audiences: companies, schools, universities, but also professionals in sports, health, and wellness.
In addition, I lead workshops on breathing and the connection between body and mind, an essential knowledge I have acquired throughout my years of freediving.
Contact me for more information or to discuss a project tailored to your needs!